RE: Inner Clock and Time Perception: How Do Our Bodies Know What Time It Is?

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Inner Clock and Time Perception: How Do Our Bodies Know What Time It Is?

in sirwinchester •  8 years ago 

Sunlight and cold, fresh air are a great trick for waking up!
And during the winter time, try switching the light on immediately and still open the window for at least 1-2 minutes, despite the cold!

sirwinchester
8 years ago by

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