RE: Following up on week FIVE - My Fitness Activity Lesson (#sixweekhealth)

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Following up on week FIVE - My Fitness Activity Lesson (#sixweekhealth)

in sixweekhealth •  7 years ago 

Have you tried rowing? Full body burn. Can be very cathartic as a way to punish yourself physically to improve yourself. If that makes sense lol. You aren't fast unless it hurts haha

sixweekhealth
7 years ago by

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      ·  7 years ago 

    I love water exercises, I have used the machine not a real boat. I love kayaking fast, its a great lat workout, real fun! Join in on this contest! I'll resteem it!

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