Week Six:Swiss chard and spinach pie

in sixweekhealth •  7 years ago 

A rich cake full of nutrients to all vegetables, ideal for the family diet.

Ingredients

Dough for homemade or purchased cake
2 cooked and drained chard cups
1 cup cooked and drained spinach
3 hard boiled eggs
1/2 cup grated cheese
1 clear
pinch nutmeg and pepper
a few drops of oil or spray oil

Steps

1.-Upholstery with one of the tapas of dough a pan oiled (or sprinkled with oil spray, reservar.Picar chard the spinach place in a bowl together with the cheese, the beaten white, the grated cheese, season with pepper, walnut Moscada (I did not put salt because the cheese is mostly salty, but it is to everyone's taste, they taste it and if they see that it is necessary they add a little bit), mix very well, dump on the dough. Cut the eggs into slices, distribute and cover with the other dough.

2.-Puncture the surface with fork so that the dough does not swell. Take to hot oven between 180 ° -200 ° until golden brown.

3.-Cut, the richness that remains inside this simple and delicious cake.

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This is lovely, am begining to salivate