Sleep is a very essential human need. Each person takes out a third of his life just to ... sleep. Insomnia makes people tired, tired, do not like anything else (just like to sleep), anorexia, weight loss, sad cause, pessimistic, depressed, attention and memory poor, or irritability It works, even want to die.
However, there are 165 causes of insomnia, including depression, generalized anxiety, schizophrenia, peptic ulcer, hypertension, diabetes mellitus, bronchial asthma, arthritis , pain caused by cancer ... each of these causes has a completely different cure. In addition, the same disease but specific prescriptions for each patient is not the same.
You need to understand that insomnia is just one symptom of the many symptoms of a disease, and it is not easy to cure insomnia. Unfortunately, your information is provided only in words that are not sleep well, or tired and tired when awake so I can not determine which disease to recommend to be specific.
At present, there are many kinds of medicine or functional foods that can help sleep as well as those of herbal origin (lime pot, lotus root ...) or Western medicine. These medications and dietary supplements only work to help, but in order to get a good night's sleep, the patient needs to be examined and counseled by a psychiatrist to find the cause of sleep problems, From there, there is a precise direction of treatment to eliminate the factors that interfere with normal sleep. The examination must be very meticulous, careful, need to do brain electrodeposition to evaluate. You should not buy functional foods, medications for self treatment, avoid money loss, disabilities carry.