The 174 Hz frequency is said to help with breaking negative cycles and facilitating change, which caught my interest. Solfeggio Frequencies 174 Hz does a good job of breaking down what to expect and how to incorporate it into daily practice. Useful information for anyone exploring sound therapy.
RE: Solfeggio Frequencies for Gaining Health and Wellbeing
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Solfeggio Frequencies for Gaining Health and Wellbeing