RE: MITOS: Planchas/Planks. No importan cuántos segundos duras ¡Importa cuántas respiraciones haces!

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MITOS: Planchas/Planks. No importan cuántos segundos duras ¡Importa cuántas respiraciones haces!

in spanish •  6 years ago 

woo, toda la vida haciendo las planchas mal, gracias por aclarar excelente post

spanish
6 years ago by

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      ·  6 years ago 

    Hola...Gracias. Me alegra que te hay sido de utilidad. Acabo de publicar otro post sobre los abdominales, espero que te sea igualmente útil. Saludos.

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