EMPOWERING HEALTH TIP – Add Spinach to your diet

in spinachjuice •  3 years ago  (edited)

EMPOWERING HEALTH TIP's

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Aside from being rich in vitamin C, which is the number one vitamin that boosts immune function, Spinach is also packed with antioxidants and beta carotene that are significant in the infection-fighting capability of our immune system. You may add spinach to your smoothie ingredients or just lightly cook it when use in other dishes to retain its nutrients.

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3 years ago by

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