We hear a lot of talk about forgiveness of ourselves and others, and yet we struggle to actually reach that state. Why? Because we haven’t resolved our emotional connection to the past event in today’s terms.
If something happened 10 years ago and you are still holding onto strong emotions even though there is no real reason too... it’s time to look at why and what it’s telling you to examine. You don’t have to continue to carry this. In fact, you can end the hurting now. This inner conflict can only hinder you until you fix it... and you can.