How to lose weight by 25 kilograms. My history.steemCreated with Sketch.

in sport •  8 years ago 

Five years ago I was 40 years old and I weighed 115 kilograms. Now I'm 46 and weigh 90 kilograms. I was helped to lose weight by playing football.

I play soccer in the summer and a mini football in the winter.

Also, I shoot video on mini-football. Here are some beautiful goals that I managed to capture.

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