9 Minute Fat Burning HIIT Workout At Home *No EQUIPMENT*

in sports •  7 years ago 


9 Minute Fat Burning HIIT Workout At Home No EQUIPMENT
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Exercises Used:
Push up Walk to the Side + Mountain Climbers
Tuck Jump + Step Back and High Knee
Plank Jacks + Plank Tuck In


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Yo i might try this out for my cardio today!! Pretty awesome bro

I'm sure it will be well invested 9 minutes of your time!:)

lol HIT always is haha

I've done 2 rounds of it and I was dead lol, I like the consistency of your channel by the way. Just earned yourself a subscriber!