Any benefit of pressup to man

in sportstalk •  6 years ago 

Still in steem777 , we cant quit and we cant be stop building our body easy day for healthy body and family.

My question today is ; what is the benefit of doing daily pressup? Quality comments will get good upvote

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This is cool @drigweeu nice to find you here :)

Wow nice meeting you here. Longest time.

It's a great exercise @drigweeu. Do you have recommendations for Cardio exercise?

There was an app i noticed then but cant remember

well first of all great for steem community that's for sure and great for health alongside double fun