My boyfriend and I started the year with a fitness exercises. We promised each other to focus on our health and goals so we did not hesitate to start the exercise yesterday . We decided to go jogging in Abellana sports complex. It is a place where you can freely jog in the oval. We only paid Php 15 or $0.29 . You can exercise there for as long as you want so we did jogging and did many kinds of exercises for almost 2 hours . It was kinda tiring but it was worth it. I can experience muscle pain at night but I guess I am used to muscle pain now since I have tried exercising before too .
My boyfriend was my strict instructor. He always teaches me the best form for reducing my stomach and weight . I just need to be diligent and of course I should exercise regularly to so that I can achieve my dream body shape. I should take care of my health because we all know health is wealth . 💪👌🙏
you should use actifit ! It's an app on the steem blockchain ;) @actifit
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Oh I see. I will try to use actifit next time . :) Thank you for the info
@cannabissativa. I appreciate it ^_^
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