Easy ways to tell the assiditi in 5 ways!

in steemhealth •  7 years ago 

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Assidy is a common problem. Anyone who can start at any place, anywhere. In this problem, the stomach starts to burn. Many times it is also pain. Many people use drugs to protect themselves from this assidi. However, these medicines are not side-effects. Domestically, this problem can be overcome by the painful acidity.

  1. Cinnamon
    Cinnamon helps digestion food. It acts as a natural antacid, which reduces abdominal gas. Mix half a teaspoon of cinnamon powder with a cup of water for a few minutes. Drink it two to three times a day. You can also mix salad or soup with cinnamon powder.
  2. Cold milk
    Milk contains plenty of calcium, which prevents the preparation of acidity. Even cold milk stops bleeding. Drink cold milk without a glass of sugar on the side of acidity problems. You can mix one spoon of ghee in it.
  3. Ripe banana
    Potassium in the banana keeps the assimilation level in the stomach. Its mucus is quite effective in removing the problem of acid. But the banana is quite ripe, you have to keep an eye on it.
  4. Apple cider vinegar
    Although apple cider vinegar itself is acid, it helps to remove the acid. Mix one or two teaspoons apple cider vinegar in one cup of water. Drink it once or twice a day. You can drink it before eating it.
  5. Ginger
    Anti-inflamatory material helps reduce acidification. If you have acid problems, you can chew a few pieces of ginger. Give a few minutes to get a cup of ginger in a cup of water. Drink it. Drink one spoon of juice two to three times a day. It also removes the assidiate.
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