I've used headspace too. It's a great app for starting off but I didn't want to pay the monthly fee
RE: How to meditate: A beginner's guide
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How to meditate: A beginner's guide
How to meditate: A beginner's guide
I've used headspace too. It's a great app for starting off but I didn't want to pay the monthly fee
Yeah I find it hard to justify the expense as well
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