Growing Ginger is a good idea if you suffer from gastrointestinal problems, as it has a natural cleansing ability once consumed. It is often used as a remedy for motion sickness, as well as morning sickness for pregnant women.
Ginger has strong anti-inflammatory benefits, and has proven effective against specific cancers. Overall, it is an asset to your immune system, helping to keep you free from a host of diseases and conditions.
You can elect to grow ginger in a pot or in the ground, and either way can bring success. You can use fresh ginger root from the store, soak it overnight, and plant it just below the surface if using a pot, or with the buds turned up if planting in the garden.