Moving Forward Eliminating My VisessteemCreated with Sketch.

in steemit •  7 years ago 

I have purchased a eCig and some gum to aide me in quiting smoking.

I am trying to cut back on sugary drinks and eating too much. I want to be fit for my next Spartan Sprint.

There is a Gold's Gym in my town mall. I plan to enjoy some light to medium weight training to help retrain my brain for healthy habits.

Any support is accepted with a smile.

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Hope it all works out. Rootin' for ya.

E-cigs are much better than all the gum and all the patches in the universe. Been smoke free for two years.

try vape instead of e cig, i was a heavy smoker till my friends introduced me vaping. Started with 12mg nicotine. slowly worked my way down to 3. its much better than using gum. hope this helps.

Exactly.

I plan to be totally done with nicotine on the 1st of June.

Don't worry about the nic. It is the tar that kills

I am only using the eCig to ease the transition. Thank you for the support :)