I have purchased a eCig and some gum to aide me in quiting smoking.
I am trying to cut back on sugary drinks and eating too much. I want to be fit for my next Spartan Sprint.
There is a Gold's Gym in my town mall. I plan to enjoy some light to medium weight training to help retrain my brain for healthy habits.
Any support is accepted with a smile.
Hope it all works out. Rootin' for ya.
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E-cigs are much better than all the gum and all the patches in the universe. Been smoke free for two years.
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try vape instead of e cig, i was a heavy smoker till my friends introduced me vaping. Started with 12mg nicotine. slowly worked my way down to 3. its much better than using gum. hope this helps.
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Exactly.
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I plan to be totally done with nicotine on the 1st of June.
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Don't worry about the nic. It is the tar that kills
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I am only using the eCig to ease the transition. Thank you for the support :)
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