If you want to stay healthy then start eating one portion of green vegetables a day because they bring a lot of benefits to your health. You'll soon notice the positive effects on your health!
Cut vegetables that are;
-creamy
-deep fried.
Use;
-Tomato based sauces
-Lots of Greens
-High in fiber
Here is the list of 28 Green vegetables with name and picture so that you could easily recognize them.
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