How do you get your protein? 8

in steemit •  8 years ago 

I get mine from fruits and veggies

steemit food health nature life
8 years ago by

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      ·  8 years ago 

    Hi^^ Thank you for sharing, I'm following you!

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      ·  8 years ago 

    Thanks!!!

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        ·  8 years ago 

      Well for dinner tonight i'm having broccoli, spinach and mushrooms so mostly from plants for me.

      I always associated meat with proteins but i guess that's not true? Do meat eaters grow more because of the hormones then?

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        ·  8 years ago 

      I eat a lot of nuts also.
      I try to get my protein a lot from greens since I am cutting back on meat but to be fair I am not really watching my diet. I eat whenever I feel hungry but therfore I go for fruits, salad or nuts most of the time.

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