Using energy, creating energy

in steemit •  7 years ago 

I have massive issues with NOT relaxing...

So this morning I slapped on my runners and went for a peruse through Springbrook mountain which was amazing! Does anyone else find that exercise (Which obviously exerts energy) actually gives you loads more!?

I'm sure there's loads of pro's here that know exactly why but it's quite fun to just wonder don't you think?

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