My Weight Loss Journey.. A journey to my body transformation.

It all begun here. This was me 3 yrs ago. A totally differrent me. Chubby cheeks and a huge tummy (some would even asked me if I was pregnant) lol. And because of those questions people asked me, I'd realize that I don't want to be like this anymore. I don't want to look awful in the pictures.. Hehehe.
This photo was the time i started my weight loss program. I was travelling so i was not that so serious in my meal plan.

Then I got serious. I have to be because I already put in so much effort and time on it. I started exercising and followed my meal plan to get good results. It was really hard. There are ups and downs. It even came to a point that I was not losing weight even I was giving all my efforts . My weight was on plateau. But i was losing fats. By the way body fats and weight are different. I'll be discussing those on my next blogs. But i did not give up though i am physically, mentally and emotionally tired at that time. I have to continue and to keep pushing to achieve my goals (bodygoals). Even now it is still a struggle. So for those of you out there who has been struggling losing weight. Don't worry and dont give up.. Just keep pushing. All you need to do is follow everything your coach is teaching you (if you have a personal trainer or coach). Count your calories and know your BMI. You are never alone in this journey. If you get tired, take a rest but never give up. Just get back the following day. Always remember that getting fit is the biggest reward you can give to your self.. So don't quit and never give up.