Nutritious pumpkin vegetable is not only delicious to eat but also very beneficial for health. Still few people like to eat pumpkin vegetable.
But a pumpkin vegetable rich in vitamins, fiber, folate, potassium, copper and magnesium helps to overcome many problems of health. Here is a delicious recipe.
Ingredients
- 250 g of pumpkin pulp;
- 500 ml of milk;
- salt to taste;
- sugar to taste;
- 100 g of white rice;
- 1 tablespoon butter.
Cooking
Cut the pumpkin into small cubes. Pour milk into a saucepan, add salt and sugar and put on medium heat.
Rinse the rice thoroughly. Once the milk begins to boil, put the pumpkin and rice in the pan. Stir, bring to a boil and reduce heat.
Cover the pan with a lid and cook for 20–25 minutes. Stir and, if desired, remember the porridge with a spoon to chop the pumpkin.
Remove the porridge from the heat and leave it under the lid for 5 minutes. When serving, add a slice of oil.
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Good recipes
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Looking tasty of this food
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This post has received a 24.93 % upvote from @boomerang.
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You got a 97.22% upvote from @minnowvotes courtesy of @orion7!
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