1. Try some relaxing tips. People often sweat because they use too much body tissue, but because they use too much brain. Take the necessary measures to achieve the purpose of relaxing and relieving stress, so as to sweat less and eliminate the stench. Try doing yoga, meditating, or doing at least 30 minutes of relaxation before going to bed. You can also relax by avoiding situations where you know it will lead to tension. For example, if you have been worried about getting up to work in the morning or being late for school and being nervous, then get up 15 minutes in advance to make life easier.
2. Regular hair removal from armpit
It turns out that hair is easy to absorb odor, and shaving off the hair can reduce the chance of body odor, so remember to remove hair regularly.
3. Penetrating clothes
If you are worried about body odor, wear more cotton, wool or silk. These materials absorb sweat, have better breathability, help reduce the amount of sweat, and naturally reduce body odor.
4. Make good use of antiperspirant products
General antiperspirant products have an immediate relief effect and can be used in between. However, when choosing an antiperspirant, you should pay more attention to the ingredients. It is best to use natural ingredients, and pay attention to whether it will be sensitive, so as not to cause irritation to the skin and even increase the body odor.
Citation
Control Excessive Sweating
Treatments for Smelly Armpits
Antiperspirant
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