Awesome post @charlieshrem! Man, your story is so inspiring. I cannot do the yoga thing, but there are some good ideas for getting healthy and I have a friend battling alcohol addiction.
I am sending him to your post. I am hoping it will be helpful to see your journey with it.
RE: A Geek in Prison - A Life Series by Charlie Shrem (Part 4 - Getting Sick, Sober, & Healthy with Yoga)
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A Geek in Prison - A Life Series by Charlie Shrem (Part 4 - Getting Sick, Sober, & Healthy with Yoga)