Strawberries are seasonal fruits that re occasionally associated as European fruit but it's popularity are around the world. Strawberries grow in bushes and are one of the most delicious seasonal fruits that also boost your health.Strawberries are eaten directly or put into desserts like ice cream,jellies,cakes,jams and other baked goods.There are many health benefits that we may sustain from eating strawberries.Here are some of them;they are good for the eyes and correct the pressure in the eyes.It is also an immune booster which prevents us from getting infections such as colds,cough and fevers.It is also linked to treat arthritis and gout.Also prevents accumulating cancer cells.It is also good for the brain because it boost brain functions and reduces the risk of having memory lost at a n early age.It is also good for the heart and improves it's functions.Strawberries are also good for weight loss and prevents birth defects.So the next time you crave for something sweet,grab some strawberries they are very good for the health.
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