This is an introduction to systema. It 's something I like for many reason and it is difficult to explain by text. But give it a try, you will find a lot of thing you already experimented and even more.
greetings to the guys on the video. I discovered systema before your video, but it make it simpler to understand visually I think. That's why I chose this video for my test.
▶️ DTube
▶️ IPFS