Full Metal Ox Day 767
Renaissance Year Episode 832
Detained in a Foreign Land
The craziest, but not the scariest thing that ever happened to your humble vagabond, occurred on May 30, 2017 up on entering Singapore. It wasn't my first time there. It's a long story but you'll be briefed on this Throwback Thursday. Also, we got rained out of the gym so there's a philosophical replacement and a kept promise. If you've ever been to Singapore see if you recognize the area.
https://www.bitchute.com/video/bEMawqsvUiOc/
Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!
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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!
Episode 58: Row, fly, pull
Episode 57: Vanity Days
Episode 56: Exotic Jamm
Episode 55: Deadlifts & legs
Episode 54: Heavy Healthy Back Work
Episode 53: Hard Body Monday
Episode 52: Exotic leg bomb
A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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