You can find solutions to whiten teeth without using chemicals. Let's learn some natural techniques to enhance the beauty of teeth.
Mushrooms
Mushrooms whiten teeth. Mushrooms contain anti-bacterial ingredients.
Regular consumption of mushrooms destroys the bacteria in the mouth and prevents the formation of dental plaque on the teeth.
Banana
In addition to calories, bananas have some other benefits. Banana peel can be used to whiten teeth after eating.
When the inner part of the banana peel is rubbed on the teeth, the teeth become white.
Strawberries
Strawberries contain an enzyme called malic acid, which can reduce the yellowing of teeth.
Regularly eating strawberries will whiten teeth.
Baking soda
Baking soda is not only used in food preparation, it can also be used for brushing teeth.
Brush teeth with baking soda brush with paste in the morning and at night before going to bed.
Lemon
The power of lemon removes black spots on the teeth. The ingredients in lemon can keep teeth clean.
Rubbing your teeth with a slice of lemon for three to five minutes to get white teeth will increase the brightness of your teeth.
Green tea
Green tea contains a lot of fluoride, which protects the teeth from yellowing. And whitens teeth.
Apple cider vinegar
Apple cider vinegar contains ingredients that kill harmful bacteria.
It removes bacteria from the inside of the teeth and keeps the teeth clean and bright.
Salt
Salt can be used to enhance the beauty of teeth.
After brushing your teeth, if you brush them again with salt, your teeth will turn white.
Salt is now used in many toothpastes, as a natural ingredient to whiten teeth.
However, those who have high blood pressure should be careful in using salt.
Read more: https://healthbeauty31.blogspot.com/2021/10/eat-apple-every-day-stay-away-from.html