Thank you for the book recommendation! I hope it will be available in audiobook format somewhere because these days...that seems to be the only way that I can focus long enough to absorb the contents of a book...lol. I enjoy multitasking and listening with something easy to process like a coloring page or bead work.
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Oh, I understand! That was me for a while, but my current phase seems to make that harder for some reason. That used to be the only way I got any dishes done or took a walk to the store, was if I had an audiobook on headphones to focus on.
I did look, and amazon says it's available on audible, but I don't know about your local library or anything like that. Here's the website: http://mindovermedicinebook.com/
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