Are you a WINE Lover? In case you are not aware then let me tell you that drinking WINE moderately has many health benefits associated to it.
Red or white wine both are packed with amazing health benefits that include preventing sunburn, promoting healthy eyes to controlling weight and improving mental health has got it all.
In today's' Video, we will explore some of the amazing benefits of Drinking WINE Moderately. Please NOTE that I've have used the word MODERATELY - Which means two or three times in a WEEK.
In case if You already drink WINE you might be aware of the positive effects that it brings to our body/health.
WINE has antioxidants and especially aromatic compounds, the polyphenols, because of the grapes, that help improve heart function and blood pressure and reduce the risk of cardiovascular disease.
Let's discover some of the amazing Benefits of WINE in this Video today.
The Benefits of WINE - When Consumed in MODERATION:
Raises Omega 3 Fatty Acid
For Anti Aging
Prevents Sunburn
Helps manage Diabetes
Boost Heart Health
Improve Cholestrol
Fight Obesity & Weight Gain
Makes Your Skin Glow
Improves Your Sleep
Increases Your Life Span
Promotes Healthy Eyes
Fights Depression
If you found this information useful, then PLEASE don't forget to share it with your friends and family, too!
#Health, #wine, #winebenefits, #redwine, #whitewine, #HealthDear
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Disclaimer:
We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on the 3Speak Healthdear channel should not be treated as a piece of medical advice.
Stay Happy & Healthy.. HealthDear Your Friend To Good Health...
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Hey @healthdear
After whiskey, now you shared the benefits of wine in this video. I don't drink but after watching both videos of yours, I am thinking to start it .. haha lol :) Jokes apart, this is nice way to grab the benefits however one must understand that consumption must in a disciplined manner then only beneficial else not. Thanks for sharing this useful video.
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Hi @Alok thanks for visiting my vlog and providing your thoughts. I was also not aware of these benefits of drinking WINE. Recently stumbled upon an article that listed these benefits. But one thing to remember here is that WINE consumption has to be moderate. I've also emphasized the same in the article in CAPS. Excess of anything is harmful. I drink occasionally so hoping to reap those benefits. Take care. Cheers.
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