Three meals a day, in addition to the staple food, you also need some nutritious soup.
Regarding making soup, it has a good taste and is easy to absorb, and it is easy to cook. Both adults and children in the family can enjoy it. this
God, I want to share with you a soup that is more tender than egg soup. It's silky tofu soup. I usually make this soup for my family. Thickening is simple and easy to boil. It is creamy, easy to absorb and very delicious.
As a soybean product, tofu is also very common and is often consumed in people's daily diet. And tofu has high nutritional value.
In addition to rich vitamins, it is also rich in many minerals, such as calcium, iron, phosphorus, etc., especially calcium.
Therefore, eating more tofu is beneficial to bone development. Although tofu is good, if it is not done well, it will not taste good at all.
For example, when deep-fried tofu or tofu is used in soup, cut it into thick pieces. When you eat it, you will find that there is not much flavor in it, but I will share this dish with you below. The silky tofu soup is not only smooth in taste, but also easy to absorb.
Usually, when you come across this kind of soft tofu in the market, don't forget to buy some.
Raw material:
Soft tofu, starch, coriander, fungus, salt, edible oil, spices, water
The first step: prepare a small piece of soft tofu, prepare to cut the tofu into filaments. It is not easy to cut if it is too thick, so we have to cut it in half.
Step 2: The following are the key steps. Take half of the tofu. Use a knife to cut with the smallest distance from one end to the other. When cutting, everyone should pay attention to two points. The knife must be straight and the hand as steady as possible. It is not easy to make mistakes.
After the first cut, continue to cut at a shorter distance than before. After this period of time, super fine tofu shreds came out.
Step 3: Prepare an empty bowl, pour some water, and then put the chopped tofu into the water. Soak it for a while, then take it out for use.
Step 4: Start the pot, put more water in the pot, then add the right amount of salt, chicken powder and pepper to taste, stir with a spoon, and bring to a boil on high heat. After boiling, add a small bowl of water starch to the pot to thicken it, everyone should pay attention here.
When thickening, make sure not to turn on high heat and low heat to thicken, otherwise the gluten will become opaque after being put in the pot and become very cloudy.
Step 5: After the thickening is completed, we cut the tofu into shreds at this time. The tofu is very finely chopped and can be cooked by boiling it in a pot, so don't turn it on a high heat. Cut some side dishes in advance, shredded fungus and coriander.
To prevent the tofu from cracking during cooking, we use the back of a spoon to make a circular circle on the surface of the water.
In this way, our silky tofu soup is ready, and the taste of the soup is fine. You can also add other condiments according to your taste.