Beautiful face and clean to be a dream for every woman, so many women are competing to make her face look beautiful, clean and white berserki with a variety of makeup he likes. But sometimes there are also women who prefer beauty treatments in a natural way without using makeup. And this is what makes him beautiful natural and men like women who look beautiful naturally.
Here are some secrets that can make a beautiful woman even if you do not wear makeup:
Get enough sleep
Sleep is a natural way to regenerate dead and damaged skin cells. Adequate sleep every night will make the skin look younger, smoother and shinier. Your body knows the best methods to improve skin structure exposed to pollution and free radicals. So make sure you sleep enough every day, no need to stay up if you do not have to.
Ice water compressTo keep the freshness of the face, in the morning after a shower, you can apply ice cubes on the face. Ice cubes will help shrink the pores and make the face more oil-free. In addition to the face that looks fresh, eye bags can be reduced if you compress the eye with ice cubes.
Wear a maskThe use of a natural mask is the best, you can wear from the fruits that are around. For example apples are shredded smooth, cucumber, banana and so on. If the mask is half dry, do massage for damaged skin cells can be removed naturally without causing the skin to dry.
Wear sunsceenThe skin should remain protected from the sun, then you should wear sunscreen. There are many sunscreens that are sold exclusively without one with cosmetics, usually you can buy in pharmacies and are materials that do not require a doctor's prescription. Ask this type of sunscreen pharmacist, as it is more effective in protecting the skin than the sunscreen in cosmetics.
Drink enough waterDrinking water can make the skin moist from the inside. The human body is made up of 80 percent of the fluid, so when the body is dehydrated 1 percent alone, humans will be hard to think, tired and drought. If the body needs water, then the liquid from the skin is taken, so the skin becomes dry. Then make sure you consume 8 glasses of water every day and adjust to your activities
Read more: http://doktersehat.com/5-secrets-beautiful-without-makeup-bisa-dong/#ixzz4nd73Tn8Y
Honestly sleep is the most important thing you can consume in my opinion. thanks for sharing this post @nazrul
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