Ground up... YES..trauma in the body has repercussions through generations and funding and support of the healing sciences would do a great deal in healing society. I also argue for mindfulness training throughout education as compulsory. Loved this, resteemed.
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Mindfulness, yes! How did I forget that?
While I'd aim for widespread availability rather than compulsory anything, I certainly agree about its capacity for transformational change. Mindfulness techniques are a component of resiliency and at the foundation of many trauma-informed healing modalities. Thanks for the reminder. :)
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By compulsory I mean that schools are mandated particular curriculum directives, so why not comprehensive ones that support mental health?
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