#Ulog Day 8 - Adobong Chicken in Coconut Milk and Turmeric

Turmeric has lots of health benefits in our body. I am going to share with you all today a Filipino recipe with turmeric as a star of this dish. Its unique flavor will turn into a beautiful and delicious one.

Ingredients:

Turmeric - fresh, 4 pcs. middle finger size, skin peeled and chopped
Chicken - 2 pounds, chopped
Onion - 1 pc. medium size, chopped
Garlic - 4 cloves, chopped
Oil - 2 tsp.
Water - 1 cup
Chicken Broth Cube - 1 pc.
Black Pepper - ground, 1/2 tsp.
Fish Sauce - 4 tsp.
Coconut Milk - 1.5 cups
Vinegar - 3 tsps.
Refined Sugar - 2 tsp.
Potato - 3 pcs. medium size, cubed
Red Bell Pepper - 1 pc. sliced

How to Cook:

In a pan, put the oil and add the garlic and onion to saute. Put in the fresh turmeric and stir a bit. Add the chicken and half cook it by stirring regularly until everything is covered by yellow color. Add water and let it simmer for 5 mins. Add the chicken cube, black pepper, potatoes, bell pepper and fish oil. Simmer for 10 mins. Add coconut milk and keep stirring until it cooked. Add the vinegar and sugar and stir it again. Let it simmer for 2 mins. Now it's ready to serve!

10 Proven Health Benefits of Turmeric and Curcumin
Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric.

Thank you guys for visiting. With love from @nudeartlover