RE: Raw Vegan Fruitarian Diet is not Nutritionally Deficient

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Raw Vegan Fruitarian Diet is not Nutritionally Deficient

in vegan •  7 years ago 

I went 100% raw vegan (eating mostly fruit) for 36 days last year. I felt amazing, but then stress and emotions got in the way, so much so that I started binging on cooked vegan food. My fruit high went down big time and I gained weight again. Currently doing another 30 day fruit challenge, but even though I have caved at least twice in 8 days, I'm not giving up :) I want to go Fruitarian/Raw vegan in the long run. I just feel so much better. The only hurdles are my mind and addiction to cooked food.

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