RE: Get rid of your acne through diet!

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Get rid of your acne through diet!

in vegan •  7 years ago 

What a fantastic result! Well done! :)

I've been 100% vegetarian (99% vegan) for about four years, and whenever I have something which contains a little cows milk I get an acne breakout.

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@habtisofslimppl Yeah when I used to consume dairy I had the same problem. Grains also made my acne worse.