Often people think while being on a plant-based diet will limit physical performances due to lack of protein. Timothy Shieff is a great example how people can perform very well being on a plant based diet. As a professional freerunner Tim made the choice to go vegan in 2012 for both ethical and health reasons. Since that time he never looked back.
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Join Tim Shieff on Youtube and watch some awesome athlitic performances he achieved just fueling his body with veggies and fruits. Just amazing!
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To me Tim Shieff in an inspiration and should be to other athletes as well. That we can thrive and perform well being on a plant-based diet.
If you want to learn and see more of Tim Shieff check out this page and follow him on Facebook and Youtube.
I would love to here from you athletes out there what is holding you back to go plant-based and boost your performances fueled by lets say juice? Please comment below and let's talk about it - thank you for your support and your upvotes here below - May The Vegan Power Be With You!
Nice
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Just watched an awesome documentary and as of now I'm going vegan!
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Glad to hear that @abh12345 to get inspired about plant-based foods check out @michelnilles
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Thanks, following now!
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Michel, I agree with what Timothy said in his video. I mean about the feeling of guilt once I realize what I've been doing to animals. Yikes!
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Yes indeed @judyroberts I went vegan in 2013 for the same reasons like Tim "ethical and health reasons"
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