Turnips is a vegetable that grows well in our latitudes, such as cabbage and radish.
Radish is a low-calorie crop that has a set of beneficial properties and this makes it widely used in the food industry.
Very often in healthy eating establishments, you can meet the salad with grated turnips.
The radish contains a set of microcells, organic acids, carbohydrates, flavonoids, proteins and sterols.
The seeds of the turnip are saturated with essential and oily oils, linoleic and linoleic acid.
The radish is rich in vitamin C, which is responsible for the integrity of blood vessel walls and improved digestion rates.
Root crops have anti-inflammatory, antiseptic and diuretic properties that help eliminate infections and strengthen the body's protective barrier.
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