Former Navy SEAL commanders explain why they still wake up at 4:30 a.m. — and why you should, too

in video •  7 years ago  (edited)

I interviewed former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin. Here they talk about the importance of waking up at 4:30 am every single day.

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Great video, very inspirational. Those are tough motherfuckers!