YOGA ROUTINE / RUTINA DE YOGA

in video •  7 years ago 

Perform a personalized yoga routine is one of the most basic foundations that we should consider when practicing this discipline for it we will take into account 1. knowledge on the subject, 2 techniques, 3 physical abilities; with the aim of avoiding injuries and thus be able to prolong our workouts getting the most out of each session greetings I hope you enjoy the video of one of my favorite routines

Realizar una rutina de yoga personalizada es uno de los fundamentos mas básicos que debemos considerar al momento de practicar esta disciplina para ello tomaremos en cuenta 1. conocimientos sobre el tema, 2 técnicas, 3 capacidades físicas; con el objetivo de evitar lesiones y así poder prolongar nuestros entrenamientos sacando el mayor provecho en cada sesión saludos espero disfruten el vídeo de una de mis rutinas favoritas..

video health life spanish sport
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    4 votes
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!