Some Things About Pantol

Farmers of the village usually do this for their livelihood. They have a definite seasons to cultivate this. They cultivate it accordingly.

Many people do not know the benefits of Pallal's innumerable health benefits. This vegetable is a nutritious diet. It contains vitamin A, vitamin B1, vitamin B2 and vitamin C, calcium and antioxidant. In Ayurveda, it is used to solve gastric problems.

1. Improves digestion
2. Cures constipation
3. Helps reduce weight
4. Refrains from the person
5. Reduce the blood sugar and blood sugar
6. Flu helps in the healing
7. Useful for the operation

Would you like to add some points?
Then comment And also Follow Me[https://steemit.com/@rijm69]