When you reach a certain age, it is normal to see some masculine traits weaken, like a decrease in testosterone and all what is associated with that like lower muscle mass, libido, health etc. But that is not an irreversibile process, and now I will show you why and how you can be again a real Alpha Male.
What is Testosterone and how does it work?
Testosterone is a hormone that is primarily produced in men's testicles and in women's ovaries and adrenal glands. This hormone is required for the development of male growth and masculinity. Women have much lower levels of testosterone. During adolescence and early adulthood, testosterone production increases approximately 30 times. It's normal for levels to fall slightly each year after early adulthood. After the age of 30, your body may experience a 1% decline.
Testosterone has a key role in:
-Muscle and bone mass
-Facial and pubic hair
-Voice deepness
-Libido
-Physical and mental strenght
-Memory and thinking
What are the advantages of having a higher testosterone level?
- A healthy heart and circulatory system
A healthy heart pumps blood throughout the body, supplying muscles and organs with the oxygen they require to work at their best. Through the bone marrow, testosterone aids in the creation of red blood cells. Low testosterone levels have been linked to a number of heart problems.
- More muscle, less fat
Increased muscular mass is a result of testosterone. Weight loss and increased energy are both aided by a leaner body mass. Treatment for low testosterone in men can reduce fat mass and boost muscular size and strength, according to research. A change in lean body mass was noticed by some males, but no gain in strength.
- Bones that are stronger
Testosterone has a significant impact on bone mineral density. As men age, their bone density deteriorates, and their testosterone levels fall. This increases the risk of osteoporosis and weak bones. Strong bones support your muscles and internal organs, which might help you perform better in sports. Clinical research on the effect of testosterone on bone density indicated increases in spinal and hip bone density, according to a Trusted Source.
- Better spatial abilities, verbal memory, or mathematical reasoning
According to studies, males with higher total testosterone ratios have a lower risk of Alzheimer's disease. There's also proof of a link between testosterone and cognitive capacities like verbal memory and higher processing speed. Men aged 34 to 70 years old who had testosterone treatment showed an improvement in spatial memory.
- Increased libido
In reaction to sexual excitement and activity, testosterone levels naturally rise. Men with higher testosterone levels are more likely to engage in sexual behavior. For libido and erectile function, older men require higher testosterone. However, erectile dysfunction is frequently caused by other diseases or medications rather than low testosterone levels.
- A more positive attitude
Lower testosterone levels are linked to a lower standard of living. Depression, weariness, and irritability are some of the symptoms of low testosterone levels. However, according to some research, this may be limited to males with hypogonadism. Men whose bodies follow the normal decrease of testosterone over time didn’t show an increase for depression.
Now that you know why you should increase your testosterone, I will tell you how to achieve it, the solution is: Primal Power.
It will naturally boost your testosterone level and help you become again the Alpha Male, without need of dangerous and expensive testosterone therapies
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