There are numerous ways to stay connected with the people around you. Email, text messaging, and social media can help you stay in touch, but video calling and audio calls are the best. It has been proven that face-to-face contact produces similar amounts of the "happy hormone."
Creating meaningful connections is important for the well-being of a worker. Building positive relationships is a proven way to stay productive and maintain business continuity. In tough economic times, these relationships can help lift morale and help individuals stay focused and productive. Leaders can establish standing office hours to encourage communication and discuss topics that matter. To keep track of availability, set up a dedicated intranet site or shared calendar. In addition, hold regular calls or small group discussions about concerns and responses to them.
Video chatting has become much more than one-to-one. Many smart devices now allow multiple users to chat at the same time. Games can also be downloaded onto smart devices. Many classic games are now available in app form. The games are a great way to keep the mind active. Even people who are not sick can make video chat sessions with family and friends. They can also send handwritten notes or postcards. These are simple ways to stay connected with loved ones during these hard times.
Setting aside specific time to stay connected with others is another effective way to create a meaningful network. Making time for weekly catch-ups with colleagues and friends is important. However, scheduling time to meet with people can be disruptive. By setting aside some time every week to chat with others, you can maximize the amount of time that remains free. Alternatively, you can use the remaining time to accomplish your work. This method allows you to maintain a healthy work-life balance and connect with those you know.
Joining a book club or discussion group is another excellent way to stay connected with your peers. Many people feel lonely while raising children alone. To overcome this issue, Steph Jhala, an entrepreneur, launched a Facebook group called All The Mama Feels to help women in her position. She also met like-minded people through MeetUp groups. She now hosts regular book club sessions on her blog. Getting together with people on social media is an excellent way to stay connected with friends.
Video chat is a great way to stay in touch with other people, even those who live in different countries. While video chat can never replace visiting a friend in person, it can be a great way to remain connected. Many people avoid walking outside in cold weather, but a short walk every now and then can foster relationships between individuals. The same goes for a relationship with a partner. Despite the many benefits of video chat, it is important to remember to follow the six-foot rule while spending time with people you care about.
Joining online groups can help you meet new people and make new friends. For example, some hospitals ask for volunteer sewing help. If you have the skills, join a sewing group and volunteer your time. In addition, many gyms offer virtual classes and private Facebook groups where members can post videos, photos, and virtual high-fives. You can also meet people from your area who live in a different country or city and share your experience with them.