The 21-Day Smoothie Diet is a weight loss plan touted as an easy and effective alternative to fad diets.
In fact, the creator of the plan claims that the diet is associated with a long list of benefits and can help improve sleep, keep your skin glowing, skyrocket energy levels, and increase weight loss almost instantly.
However, there are several serious downsides associated with this program, and it may do more harm than good in the long run when it comes to your health.
This article will take a closer look at the 21-Day Smoothie Diet, how it works, and some of the negative risks and side effects it may be associated
Click here to have free smoothie diet tip :
https://shrinkme.in/Healthtips