RE: Eat Pizza, Lose Weight? "Starch Queen" Nancy Mathews explains losing 105 #s high carb foods on The Healthy Happy Hour with Gina Carr

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Eat Pizza, Lose Weight? "Starch Queen" Nancy Mathews explains losing 105 #s high carb foods on The Healthy Happy Hour with Gina Carr

in weightloss •  7 years ago 

I easily stay at a super low body fat percentage of around 7% on a vegan diet whilst eating just one meal a day and i have really good muscle development from calisthenics training.

I eat a high carb vegan diet of around 3000-4000 calories for my one meal and i eat ice cream, burritos, cakes, pancakes etc all vegan of course!

weightloss
7 years ago by

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      ·  7 years ago 

    Wow. That is a ton of calories and amazing that you eat it all at one meal. Is that a morning/lunchtime/evening meal. You've got me curious. Thanks for sharing your terrific vegan health results, @sunfruitdan.

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