Absolute Yoga
Whether you are a beginner or an experienced yogi, "Absolute Yoga" provides step-by-step instructions and detailed explanations of various yoga postures (asanas), breathing techniques (pranayama), and meditation practices. It covers a wide range of yoga styles, including Hatha, Vinyasa, Ashtanga, and Restorative, allowing you to explore and find the style that resonates with you the most.
In this package you're getting:
1.E-Book
2.Checklist
3.Mindmap
(https://tyny.to/s458c5)