Thank you for this - so many people eat so much wheat without realising the health risks, it's such an accepted part of our regular diet here in the UK that it can be quite a challenge to go without. I have given it up for 3 months now and am feeling the benefits
RE: Dangers of whole wheat
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Dangers of whole wheat
It's actually wise to stay away from wheat
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Yes it really is - I have given up dairy products too! How about you?
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