Both of my grandpas died but I still have great grandfather who is alive and next week he will turn 99 years. I will be there and I will have chance to take some photos of him.
His mind still works fine, he was driving bicycle until 2 years ago. His eyes are still doing pretty good job because he still reads a lot of books. He survived longer than most of his children and some grandchildren. And what is his secret of long life? He always answers the same combination: fried sardines and red wine.
He has never gone too far with the wine, two glasses each day isn't too much.
But he is really addicted to sardines.
Sardines are rich with minerals, vitamins and omega-3 fatty acids. It is even better if you add some olive oil over them, when they are finished.
Fresh sardines are almost always available in the place where I live.
If you get fresh sardines, you need to clean them. Shells are not problem, you need chop it's head and take the guts out. That is really not much work to do. Sardine is a small fish and there are no any problems with taking it's guts out. I planned to clean them to take some photos for the post before I fry them, but someone else did that for me while I was in the market.
Hello @dumar022
It gives us pleasure to inform you that you have been chosen as a featured author by the @robinhoodwhale initiative.
Learn more about the Robinhood Whale here!
We hope to see you continuing to post some great stuff on Steemit!
Good luck!
~RHW~
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I wouldn't soak up any oil, that's probably why your grandpa is still healthy, that saturated fat is what our brains are made out of.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes, his fish is never oily!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@dumar022, i like me some sardines. Awesome post my friend. Steem On Dude!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you @runridefly - dude, steem on
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Are you the same WhySoS3rious as from the Ethereum community, who created Rouleth?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nope but thanks
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
As the vulcans said, live long and prosper.:-)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
you're welcome
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I love sardines! Post pictures of your Great Grandpa and tell him I said, "happy birthday!"
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
LOL, nice @reddust, thank you
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Lovely story
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
We have sardines for lunch today.
The same cooking method.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
always the same, but whole kitchen stinks badly after that! i forgot to mention that in my post
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Can they be fried w/ butter? Or add some butter to the oil. It usually help w/ the smell plus a lighted candle.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I honestly didn't try with butter, maybe, the idea is not bad! I use the mix of regular oil and olive oil for frying, i really can't connect the tastes of butter and sardines, but who knows, maybe it would be delicious
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Pssst..dont tell anyone. We add butter to the oil when frying dried fish ;)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
LOL
thank you, I won' tell anyone that you add butter to the oil when frying dried fish ;)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh did i say that lolsss
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Jennifer Lawrence flagged me! It's an honor! Hilarious! somebody has really bad taste for humor! Explain yourself, flagger!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Multiple posts are being flagged by someone. About 10 posts in a row, including yours. Another person who has went off the deep end, I guess. Lol
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yes, I know, i checked that account on steemstats.com and that user only flags around.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh, You poor thing.
I avenge for you. Dusted!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you @bullionstackers LOL
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@dumar022
These people are dangerous to the community.
I have done my part.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
but the funniest thing - Jennifer Lawrence!!!! Hahahahahahahahhahahaha
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Bro take them down. Every Bit of them so they can't hurt the community.
https://steemit.com/@rizwanali101 , this one of them
https://steemit.com/trending/jenniferlawrence
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you man, I did it! I think that user has more than one account and hides somewhere acting as a decent steemer
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
check @gsombra, I believe that's other account of that user. What do you think
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit