The Book of Life in This World: A Guide to Living a happier, more fulfilling life
The book of life in this world teaches you how to make changes in your lifestyle and identify the things that are causing unhappiness, stress, and anxiety. It’s divided into three sections, each corresponding to one of the three most common excuses people give when it comes to not making changes in their lives. The book encourages you to ask yourself if those excuses truly hold any weight, or if they’re just things that are holding you back from living a happier, more fulfilling life.
Part I: Understand what you want
In order to live a happier and more fulfilling life, it is important to first understand what you want out of life. What are your goals? What makes you happy? Once you have a good understanding of what you want, you can begin working towards making those things a reality.
Part II: Get real about what you have
It's easy to get caught up in what we don't have. We see all the beautiful things other people have and we want them for ourselves. But if we're not careful, this can lead to a lot of discontentment.
Part III: Planning is everything
Planning is everything when it comes to creating a happy and fulfilling life. Without a plan, it's all too easy to get caught up in the day-to-day grind and forget what's truly important to you.
Part IV: Enjoy the Journey
One key to happiness is learning to enjoy the journey, not just the destination. It's important to savor the moments along the way and not take life for granted. One way to do this is by living in the present moment as much as possible. When you're caught up in the past or worrying about the future, you miss out on what's happening right now.