- Reflect upon sources of dread and agony.
1a. Accept them. - Reflect upon your primitive desires.
2a. Determine which are beneficial and which are not.
2b. Refrain from the bad. Give in to the good. - Reflect upon yourself.
3a. Understand your imperfections and strengths.
3b. Accept yourself.
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For some reason , your posts remind me of Charles Buckowski style.
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