RE: Why is it so hard to talk about depression?

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Why is it so hard to talk about depression?

in writing •  7 years ago 

I think you're touching on a emotional subject with why people don't come out with saying or feeling the bad stuff. It's the fear of judgement. Although I'm sure most people mean well, just not knowing how people will react if you say I'm going through this or feeling that, makes it so much harder to confess. If we knew we were in a safe environment and could openly share about shame, depression and real issues, we wouldn't have so many people addicted to whatever or doing more extreme measures. Brene Brown's book on shame talks about this. Great book.

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" It's the fear of judgement " totally agree.